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Swimming is one of the most effective ways to work the entire body due to the multi-dimensional resistance your body encounters as you work through the water.
The beautiful 25-metre, half Olympic-size pool of the Bvlgari Hotel is the perfect place to get trained.
Workshop Gymnasium offers personalised swimming sessions designed to refine the way your body looks and feels.
Laura Blunt, former competitive swimmer with 19 years of experience will help you to vastly improve your breath control, flexibility, muscle toning and to reach a state of mental tranquillity.
She has experience in helping clients work through aquaphobia and making swimming lessons engaging for younger swimmers and advanced swimmers.
Arrange an evening of cinematic glamour with our new Private Screening and Dining experience. For parties of 10 or more, the programme gives you exclusive access to the 47-seat screening room and private dining room. Guests will be treated to a glass of Prosecco upon arrival and enjoy a four-course lunch or dinner menu that includes wine, coffee, ...
Bvlgari Hotel London Spa introduces one of the world’s original and most famous LED phototherapy offerings, which has been hailed by the Telegraph as being one of the key treatments of 2018. The Déesse PRO uses low-level light therapy to expose the skin to five clinically proven wavelengths of light, delivered at a safe therapeutic dose to ...
Along with being one of the few qualified practitioners in the UK, Niki is fast becoming Workshop’s resident FST expert.
As seen in Tatler UK “Niki’s skill in manipulating joints, forcefully yet painlessly, far outweighs her size”.
This brilliant technique of stretching sees Niki working together with your body, not against it, like your more ...
Osteopath to the stars Susannah turns regular backs, necks, shoulders - and heads!
With her trademark treatment techniques you are sure to be feeling relaxed yet super charged afterwards.
She's excited to welcome newcomers to the amazing restorative sensations of osteopathy, the effects of which last and last. “That's because our bodies, from ...