Framework Assessment

|
|

171 Knightsbridge, London SW7 1DW +44 (0)207 151 1010

Reservation
Framework Assessment
#Wellness
Bulgari Hotel London Whats On Workshop Training

2-hour assessment at £1.300 for hotel guests and members.

2-hour assessment at £1.400 for non-members.

WORKSHOP pioneers a new level of comprehensive workout based on its innovative FRAMEWORK assessment.

A complete departure from its rivals and the recent glut of more trend-led workouts, WORKSHOP will mark a return to a gym’s core values and at heart is a simple, unpretentious and above all, invigorating workout.

Exclusive to WORKSHOP, and to the UK, is its FRAMEWORK assessment – a series of tests including:

  • Movement and Nutrition Genetic Analysis – determines the type, duration and frequency of exercise that works best for the individual
  • Food Intolerance – 95 foods are tested to identify which foods may be contributing to muscle and joint pain as well as helping to speed up a client’s recovery from exercise
  • Metabolic Testing – an exercise test performed on an exercise bike or treadmill to determine what training intensity the client needs to work at to burn the most fat possible
  • Functional Movement Screen (FMS) – this assessment helps to identify limitations, imbalances and asymmetries in 7 fundamental movements that are key to moving optimally, essentially reducing the risk of injury
  • Body Composition Assessment – an assessment to determine where an individual stores stubborn fat, in turn helping to identify hormonal imbalances and other key health concerns

The resulting information from the FRAMEWORK assessment provides clients with a goal-orientated, personal guidebook that will lay out specific targets allowing them to go on to achieve optimal health and a more refined body.

 

Other articles

Bvlgari Hotels & Resorts - Serpenti Suite

Bvlgari Hotels & Resorts around the world have opened the doors to their exclusive Serpenti Suite, with Bvlgari Hotel London revealing its own stunning tribute to the iconic symbol. The latest expression of the endlessly inspiring motif, the Suite invites guests to immerse themselves in the allure of Serpenti, which is brought to life in luxurious ...

Read more

Bulgari Hotel London unveils a fresh look for the Rooms and Suites. Inspired by Bulgari's famous gemstones, jewel-toned silk rugs and curtains, complement cognac leather chairs, cashmere throws and artworks from the Bulgari archive. The refreshed spaces represent a reimagined Bulgari glamour, while still incorporating existing details like black ...

Read more
Bvlgari Mansions Bodrum

Channeling pure Mediterranean sophistication on a private peninsula overlooking two bays of the Bodrum coast, the first of the Mansions is now open for private visits. The six-bedroom masterpiece captures the essence of contemporary Italian design as well as Turkish heritage, and offers a state-of-the-art approach to sustainability. Home to a ...

Read more
Bvlgari Hotel London - Duncan Palmer

It is our pleasure to introduce the new Managing Director of Bvlgari Hotel London, Mr. Duncan Palmer. Having spent the past four decades in management roles within the luxury hospitality industry, Duncan brings extensive experience to the position. In his career, he has served as Managing Director at The Beaumont Mayfair and The Murray Hong Kong, ...

Read more